What makes Weight Well program unique?
This is not another diet.
This is customized nutrition and lifestyle plan that is as unique as you are. Weight management has a mental, emotional, and hormonal aspect. Additionally, all other contributors to weight gain will be addressed during your personalized assessment. These include...
- Food sensitivities
- Thyroid issues
- Digestive distress and gut health
- Hormone imbalances
- Stress management and cortisol optimization
- Blood sugar regulation
- Detoxification of liver and other organs
- Sleep regulation
- Emotional blockages
- Appetite and craving control
- Lifestyle management
- Portion control
- Support, encouragement, and education
What will I get when I join the Weight Well program?
And aside from eating CHOCOLATE everyday? :-)
you will also get :
- A 60 minute assessment by Naturopathic Doctor that includes a physical exam and laboratory tests
- A 45 minute long weekly webinars for 4 weeks
- You get to ask questions during the webinar sessions
- Weight Well signature food list
- Weight Well recipes including the "Food Inspiration" list
- Access to an online Weight Well community support
- Access to our series of "speedy health tips"
- Access to inspirational posts
- A 15 minute follow up re-assessment at the end of 4 weeks.
How long is the program?
Each series of the Weight Well program is 4 weeks long. It is short enough for you not to feel like you have been locked into a long term commitment, yet long enough to see some real results. You can come and go as you please. You are your own boss!